Resources
Crisis Text Line
Text HELLO to 741741 for help with suicidal thoughts, abuse, sexual assault, depression, anxiety, bullying and more. This is text-based only for those who are not comfortable or feel safe talking on the phone.
YouthLine
Text teen2teen to 839863 if you are age 11 to 21. Texting this number allows you to talk through a variety of issues, including eating disorders family war relationship issues bullying sexual identity depression self harm anxiety and thoughts of suicide.
The Trevor Project
Text START to 678678 for the Trevor Project. Here LGBTQIA kids and teens can reach out to the Trevor Project for support during a crisis or if they are feeling suicidal and need a safe place to talk about any issue.
National Suicide Prevention Hotline: 1-800-273-8255
Recommended Apps
Smiling Mind
Practice your daily meditation and mindfulness exercises from any device.
The Zones of Regulation
Gain knowledge to assist in developing real-life self-regulation skills.
Calm Counter
Visual & audio tool to help people calm down when they are angry or anxious.
Contact Us
Green Ribbon Mental Wellness & Family Health
Phone: (402) 840-9896
Fax: (470) 275-0883
Email: [email protected]
Mon-Fri: 5pm to 9pm
Saturday: by appointment
Sunday: Closed
"Your present circumstances don't determine where you can go; they merely determine where you start."
-Nido Qubein